Naturally Interested Naturopathy

Achieve Your Best Health, Naturally

Practical, personalised naturopathic care to help you feel your best. Helensburgh Naturopath + Online Appointments

Hi, I’m Kirsty Richardson, and I’m passionate about helping people live healthier lives through natural medicine. I became a naturopath because I believe in taking a holistic approach to health—which means I looks at the whole person, not just your symptoms. I focus on identifying the root causes of health issues and using natural treatments to address them, so you can feel your best and keep feeling your best. To find the root cause I will spend the time asking questions, assessing blood tests, assessing your diet and then also undergoing further investigations as needed (blood tests, stool samples, hormone testing, etc).

After years of studying and working in the field of naturopathy, I’ve developed a deep understanding of how lifestyle, nutrition, and natural therapies can work together to restore health and vitality. My approach is grounded in evidence-based practices, with a focus on what will work for you based on your personal health history and needs.

I have a special focus on female health and hormones, such as period pain or irregular periods, PCOS, Endometriosis, Preconception/Fertility and peri-menopause. My other specialty is gut health as this is at the root cause of most conditions (which includes bloating, SIBO, IBS, constipation, loose stools and pain). While these are my focus areas I can still help with stress support, sleep disturbances and immune health.

I am currently seeing clients in Helensburgh, NSW as well as online.

Qualifications & Accreditations:

  • BHSc - Major in Naturopathy (graduated 2018)

  • ANTA (member number 13022)

Recent Education and Training

  • Microbiome to Menstruation (Jade & Laura) 2025

  • Endo SIBO (Jade & Laura) 2025

  • Foundational Fertility Certification (Leah Hechtman) 2024

  • Thyroid Masterclass (Tara Nelson) 2022

  • SIBO Doctor (2020)
Do you treat other conditions?

I will still treat the whole person because no area works in isolation – the body and its parts are all connected. So if you are suffering with poor immune health, dysregulated stress, sleep disturbances and/or thyroid health, I can still help because these all work hand in hand (often affecting one another).

However, if you have a really specific health condition (such as an autoimmune disorder, psoriasis, eczema, migraines, etc) I suggest seeking out a naturopath who specialises in these fields because these are quite in depth as well and she is not fully across the latest research and treatment in all areas. If you are unsure if I can help please reach out via the contact me page and ask!
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Testimonials
Rebecca
I am so glad I found Kirsty. I felt so supported throughout my entire health and well-being journey. She listens, you feel heard, and she asks questions to really get to the bottom of what is going on. The knowledge and understanding she gave me really changed my perception of health and gave me a better understanding of my body. The improvements I have felt over the course of seeing her have been life changing.
Ryan
For several months I had been in basically constant pain. I'd been to five different doctors, had countless different tests and even the same tests over and over. I had zero answers beyond different variations of "It could be this".

Then somebody suggested a Naturopath, and I found Kirsty. I am only a handful of sessions in and I feel the best I have felt in months.
Kirsty is fantastic. She changes the way you think about your body and the foods you put into it. She recommends supplements which actually help, and tests which will actually give you answers.

Most of all though, she actually cares. Between appointments, she is only a quick email away, and she's happy to answer any questions, concerns or stresses that you have.
To quote her: She will be your health detective.

The short version of this is that I highly recommend Kirsty and Naturally Interested Naturopathy. Book an appointment! I promise you will not regret it!
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